.jpg/:/rs=w:1209,h:680)
meditation for stress and the soul
The Hush House offers research-based breathwork and meditation classes, workshops, and retreats
.png/:/cr=t:29.78%25,l:0%25,w:100%25,h:50%25/rs=w:806,h:403)
Meditation, Breathwork, and Prayer Class
Navigating Election Stress
Stressed out from the elections? Join us on Mondays in November for a virtual guided meditation, breathwork, and prayer to transform your anxiety into calm.
Stress-reduction workshops for corporations & hospitals
Meditation for Stress and Anxiety Workshops for Busy Professionals
Is your team feeling overwhelmed? The Hush House offers tailored meditation sessions designed to help busy professionals recharge and reduce stress.
Book us today and cultivate a healthier, more focused workplace!
Hush House Stress Reduction Workshops for Health Professionals
Stress can feel overwhelming, especially for health professionals who dedicate their lives to caring for others.
At The Hush House, we believe that prioritizing your well-being is essential for effective care.
Our sold out Hush House Sisterhood Meditation Retreat 8/2024 in the Poconos
workshops for Women's events & Churches
Hush House Meditation at Women's Events
Celebrate women’s events by prioritizing wellness with The Hush House. Our guided meditation sessions provide a nurturing space for women to connect, reflect, and rejuvenate.
Add us to your next event and inspire a culture of self-care and empowerment!
Faith-based Christian Meditation Workshops
Our sessions for churches explore biblical teachings on meditation, useful for fostering spiritual growth, deeper knowledge of the Bible, and inner peace.
Learn about our "What the Bible Says About Meditation" workshop for your church and faith-based organization.
bring hush house to your community
Hush House Wellness for Seniors
We understand the unique health challenges faced by seniors, including stress-related issues like diabetes, high blood pressure, and heart disease.
Our tailored wellness programs focus on relaxation and mindfulness, promoting a healthier, more balanced lifestyle. Reach out to us to enhance the well-being of your residents and create a nurturing environment for improved health!
Empowering Women and Girls of Color
As a woman of color owned business, the Hush House is dedicated to supporting women and girls of color who navigate unique, intersectional stressors stemming from both gender and race.
Our workshops provide de-stressing techniques and self-care strategies tailored to your experiences, equipping you with tools for lasting resilience. Reach out to us and discover a safe space to prioritize your well-being and empowerment!
HUSH HOUSE SCHOOL-BASED PROGRAMS for students & educators
Supporting Student Wellness
The Hush House is here to help students navigate the stress of learning and the challenges that come with school life.
During exam periods, we offer guided meditation sessions designed to reduce anxiety and promote focus, helping students perform at their best.
Invite us to your school and empower your students with essential tools for managing stress and enhancing their well-being.
Revitalizing Teachers
Teaching can be an incredibly demanding profession, leading to stress and burnout that can make even the most passionate educators feel overwhelmed.
The Hush House offers rejuvenating meditation sessions during professional development to help teachers reclaim their peace and passion.
Add us to your Professional Development Training and support your staff's well-being and sustainability.